10 Best Home Remedies For Wheezing

Wheezing, also known as asthma is a lung disease. It is a condition where an individual experiences difficulties in breathing. There is an obstruction in the flow of air to the lung. It can also be triggered by allergies, air pollution, respiratory infections and certain medications.

If you feel that you need to have something extra to get some relief, you can also try some home remedies apart from the medicines prescribed by the doctor. But, keep in mind to consult with your doctor before your start a remedy because the compounds might interact and can worsen the condition.

10 Home Remedies For Wheezing

These are the effective home remedies for wheezing:

1. Ginger

The natural home remedy for asthma as it helps in reducing airway inflammation and inhibits airway contraction.  It also enhances the muscle relaxant of certain asthma drugs. You can mix one teaspoon of the ground ginger in one and a half cups of water and take this mixture at bedtime the fenugreek seeds too can be boiled in the solution and drinking it every morning and evening will yield good results.

2 Mustard oil

home remedies for wheezing

Mustard oil is one of the best ways to treat wheezing related problems. When having an asthma attack, massaging with mustard oil helps to clear the respiratory and further assists to restore normal breathing.

Heat mustard oil with little camphor over the indirect flame and let it cool down and then apply it on the chest and upper back and massage. Repeat this process several times a day to get results.

3. Milk & Garlic

One of the home remedies for wheezing, garlic helps to clear the congestion in your lungs during the early stages of asthma. Boil two or three cloves of garlic in one cup of milk and allow it cool to room temperature and drink it once a day and then you will see the results in few days. This is a good remedy for treatment of asthma

4. Coffee

The caffeine in regular coffee helps to control asthma attacks because it acts as a bronchodilator. Hot coffee helps to relax the and clear the airways to help you breathe easier. It is recommended to drink only two to three cups of coffee per day and not exceed this limit, and black coffee is recommended. If you don’t like coffee, a cup of hot black tea is another option available to you.

5. Eucalyptus Oil

In the wheezing home remedies is eucalyptus oil as it has decongestant properties and the chemical in it eucalyptol helps to break the mucus. Just put drops of the oil on a paper towel and keep it on your head while sleeping so that you can breathe in the aroma. Put two to three drops of the oil in boiling water and then breathe in this steam. Take deep breaths for faster results. Repeat this process on a day and do it for a long period to get good results.

6. Apple Cider Vinegar

It is another effective home remedy for wheezing. Mix a tablespoon of the apple cider vinegar in a glass of water and consume this solution daily to get satisfactory results. It eases the symptoms of coughing and wheezing.

7. Honey

Honey helps to prevent the symptoms of wheezing and cough, and it also prevents the inflammation that triggers asthma and wheezing as it is full of antibacterial and anti-inflammatory properties. You can consume it daily by making it a part of your diet it will boost your immune system. A glass of water in which honey is mixed or honey mixed with ginger juice or consuming honey with garlic cloves are some of the ways in which honey can be consumed. Consume honey daily to get relief quicker.

home remedies for wheezing8. Figs

It is one of the natural remedies for asthma as it is full of nutritional properties and promotes respiratory health. Wash three dried figs and soak them in water overnight.

In the morning, eat the soaked figs and drink the water in an empty stomach. Continue the treatment for a couple of months to get relief from the pain.

9. Garlic & Boiling Water

A compound in garlic is good in relieving the lung congestion and cure the symptoms of respiratory ailments. It is full of Vitamin  C also which provides relief from the symptoms of wheezing. You can consume 3-4 cloves of garlic daily to feel its effects. You don’t like its odor then crush the garlic cloves and then add them in the cup of boiling water. Garlic capsules can also be consumed.

10 Lemon Juice

Drinking the lemon juice daily helps in keeping the mucous problem under control, and it also helps to open the airway passages which eases the breathing process. Mix a tablespoon of lemon juice in a glass of warm water and drink it every morning to get relief from wheezing. Do not add any sugar to get the best results.

These are some of the home remedies for wheezing which are very effective, but if the asthma is chronic, then it is advisable to consult the doctor regularly and seek proper medication. Do not fully rely on these home remedies. They can be practiced and used as an addition to the treatment of the doctor.


Leave a Reply

Your email address will not be published. Required fields are marked *